Hi I have diabetes type 2 and my age is 64 years. And I am taking medication of amaryl 1 mg (1 time daily in morning after breakfast) and metformin (glucophage) 500 mg after breakfast and launch. (2 times daily). I only take breakfast and launch. And some other snacks like yogurt and milk. I do regular daily morning walk. I check fasting sugar level every week. My weekly fasting sugar readings are (recent first) in mg/dl: 10 aug = 264, 03 aug = 194, 27 july = 174, 20 july = 179, 13 july = 203, 06 july = 180 my question is why my sugar level have spiked to 264 mg/dl (74 points increase) on 10 aug. On 09 aug I eat rice + bananas + some coca cola. (rest of the week I only took foods of low glycemic index value). Could this be the reason of this spike of 74 points?
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The reason is always diet in elevated sugar levels, but dont worry, AYurveda can reverse your Diabetes. diabetes according to alloapthy is not treatable. the patient has to be on medications for long. According to Ayurveda, there are two types- one is sadhya(treatable) and second one is Yapya(treatable with medication). you have to maintain a healthy diet and lifestyle. walk around 40 min to one hour daily. Avoid sweety sugary items. Avoid Curd which is said to be one of the reasons for diabetes. Avoid alcohol & non-veg diet. check for HbA1c levels every 3 months, maintain HbA1c below 6.5 that will be healthy. take care
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Yes, its possible. You should never take banana and cola.
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my warm greetings Mr Hussain ji. thank you for your Query. yes as per your data as you took Coca-Cola yesterday so your blood sugar spiked to 274. so you should always avoid zero calorie foods and drinks like ice creams chocolates cold drinks soft drinks etc. so very well you can take fruits like any any one of the fruits per day like apple, Guava, Banana, Orange, Grapes. secondly apart from that your fasting blood sugars are on higher side your fasting blood sugar should be kept within or below 130 that is from 90 to 130 according to your age and second thing you have not mentioned your Post prandial blood sugar. for complete advice and prescription you can book and online consultation with me on lybrate with your fasting, postprandial blood sugar and HbAa1c. Thank you.
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