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I usually do not get my periods regularly and when I get periods I get too much stomach ache I just feel like dieing I even get pain on the sides of my thighs and please suggest me something better.
1Doctor Answered
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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- get moving to relieve symptoms. Walking, running, yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if you do) for this homeopathic treatment is very effective for more details you can consult me.
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