Sir, i'm going to get married in november this year. But just because of masturbation which I have done in ignorance at every 1 day, 2 days interval for the last 5 years, I have lost my size, length, count, stamina. I'm very depressed. Help me.

These are not side effects of masturbation. Its myth. There are many myths about masturbation. Even though many of these have been debunked several times, they seem to resurface time and time again. Most claims about masturbation are not backed up by science. There is often no scientific evidence to show that masturbation causes any of the adverse effects suggested. Masturbation will not cause: blindness hairy palms impotence later in life erectile dysfunction penis shrinkage penis curvature low sperm count infertility mental illness physical weakness some couples worry that their relationship must be unsatisfying if either one of them masturbates; this, too, is a myth.

it's good that you have recognised your problem. now, you better stop masturbating for coming 4 months. let me assure you all your problems which have occurred because of masturbation will go away and you will have good marriage life. if you have any further questions, you may ask.