Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Gud mrng I am feeling blockagevin nose and ear. And shortness of breath. Why? Can anybody give the solution to my problem.
1Doctor Answered
91% (16604 ratings)
Ask Free Question
To try this breathing style: Sit in a chair with bent knees and relaxed shoulders, head, and neck. Place your hand on your belly. Breathe in slowly through your nose. ... As you exhale, tighten your muscles. ... Put more emphasis on the exhale than the inhale. ... Repeat for about five minutes.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details