Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

Sir my mind diverts during studies and I keep thinking anything at every time. I am not able to control my mind according to condition. Please suggest me anything I meditated several times but in vein. What should I do?

1 Doctor Answered
Take deep breathing and focus on breathing and there will be many times your mind will divert but again take deep breathing and continue. You can also try reiki healing which will also help u.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.