I have burning sensation in my anus whenever after I came from toilet i'm smoking cigrate 1-2 per day.

Question

Dear lybrateuser,
- Your problem could be due to a anal fissure or hemorrhoid
- take some precautions :
- avoid constipation & straining at stools
- have plenty of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, legumes, sprouts, figs & nuts
- apply Smuth gel before & after defecation
- mix a tablespoon of isabgol powder in a glass of warm water and have it one hour before bedtime at night
- do regular exercise like walking to keep fit & for proper digestion.

Nash Kamdin · Accepted Answer

Dear lybrateuser,
- Your problem could be due to a anal fissure or hemorrhoid
- take some precautions :
- avoid constipation & straining at stools
- have plenty of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, legumes, sprouts, figs & nuts
- apply Smuth gel before & after defecation
- mix a tablespoon of isabgol powder in a glass of warm water and have it one hour before bedtime at night
- do regular exercise like walking to keep fit & for proper digestion.