I lost my wife exactly 4 yrs back.She was friend and everything.Not even an hr in last 4 yrs i am forgetting her.My life is very lonly even though we have three children and I lost intrest in life

Ms. Preeti SadhuPsychologist8yrs exp

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Hi, Losing a loved one can leave anyone like an emotional wreck. For some intensity of emotions fades with times while memories remain on our mind forever. There is a tranformation in life that we confront unwillingly on loss of a loved one but loss does not necessarily need to be for the worse in the long term. I understand you will never be able to forget but we shall be concerned if the grief continues for amvery long time. To help you I need to know some more information about you. What is your age? Are there any others difficulties you have been facing apart from loss of interest? How is your sleep & appetite? Some people feel its worthless to live? They get ideas of hopelessness. Is it the case with you. Plz come back with answers. ALL THE BEST! 

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