I am 49 years old female. Foot of my left leg has rupture in soft tissue at the bottom. I am a house wife as such not much walking is doing. But this causes sever pain particularly early morning after I get up or after using ice pack. Please advise for its recovery.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.