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I'm dish tv engr. My 8 am to 10 pm field work i'm pan masala user. Please suggest me.
1Doctor Answered
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Pan masala has substances that are known to cause cancer of the mouth, throat, lungs and food pipe, as well as Heart disease and dental problems. I would advise you to quit pan masala immediately. Since it contains a stimulant (tobacco), it is hard to quit. You can start chewing sugar free gum to start with. some medications are also available to help reduce the craving once you have quit. It would be the best thing you can do for your health to quit using pan masala.
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