I am 27 years old and I am unmarried. I doing masturbation since when I am 14 years old. I doing masturbation 2 or 3 times in a week. Bt I want to avoid it. I facing the problem of excessive precum. When I chat with a girl normally then precum outs within 4 or 5 minutes. When it come then my pennis getting exanimate. I mentally felling nervous. Is it normal? For this precum I really fell mental pressure and I think I could not doing sex normally when I get married. please give me some suggestion how can I overcome this precum problem.

Dr. Rahul GuptaSexologist11yrs exp

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Hello- For young adult, excessive pre-cum is an indicator that your ejaculation control power is diminished. Some people see it as a warning sign for developing a full-brown persistent premature ejaculation. Whereas normal pre-cum is maybe a drop at most, seminal leakage could be as much as an normal ejaculate, leaving that person tired and with a soft erection. Some of the causes of precum you can control, while others need to be treated through supplements or drugs. Either way, a person who suffers from seminal leakage and premature ejaculation will need powerful herbal supplements to nourish and rejuvenate the weak ejaculatory nerves and damaged erectile tissues. 

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