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My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do? please advice.
2Doctors Answered
88% (336 ratings)
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Dear, eat healthy nutritous home cooked food. Exercise regular and with time you will get good growth in your body. Do not take protein supplements. Take good protein in your regular diet and no excesses.
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YESSOMEWHATNO
86% (30 ratings)
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Join gym and have good diet.
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YESSOMEWHATNO
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