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Sir,just 20 days back I had pain in the neck,that pain was increases and passed on my left hand shoulder,after 10 days its passed on neck to shoulder to total left hand pain continuos and consult a Ortho doctor first he checked with x ray,given to me tablets no relief the pain,after 3 days I went to the same doctor again,he write for mri scanning,I took the scanning report and went to the doctor he said that the report was early degenerative changes involving the cerical spine. Diffuse symmetrical concentric disc bulge with posterior left paracentral and foraminal protrusion at c6-c7 level. Left neural foraminal borrowing with nerve root compression at c6-c7 level. And docter checked after he suggets you go to neuralagist. He will tells what to do after he checking. And also said to me opiration may be required.that is my problem please suggest to me what can I do now.

1 Doctor Answered
What is your age/occupation? You should take rest,physiotherapy does help in relieving pain through heat and electrotherapy,also some stretching exercises, neck and shoulder exercises after the pain subsides will help.
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