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When we take fish oil supplement afternoon in lunch or else night in dinner time.
2Doctors Answered
91% (15773 ratings)
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Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Findings show omega-3 fatty acids may help to: Lower blood pressure.
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YESSOMEWHATNO
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Better it in afternoon. If your not sleeping in afternoon. It help in digestion.
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YESSOMEWHATNO
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