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Hi, Now from yesterday I suffered from coughing & during coughing felling stress & pain in abdominal mussels ,please suggest best for me.
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Avoid any heavy lifting or further straining of your abdominal muscles until after you deliver. Practice good posture. Support your lower back when sitting with a towel or pillow placed behind you. Bend your knees, roll, and support yourself with your arm when getting in or out of bed, or standing up off the floor. Try an expectorant. Over-the-counter (OTC) cough medications with an expectorant such as guaifenesin work by clearing the mucus and other secretions of a productive cough so that you can breathe easier. Take a cough suppressant. ... Sip green tea. ... Stay hydrated. ... Suck on lozenges.
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