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Hi, I was fair in my childhood but now due to soo much work in the outside I have lost it I am brown now from at least 7 years what should I do to regain my fair look.
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Almonds. Satisfy between-meal hunger with almonds. ... Red peppers. Toss a half-cup of these peppers into your next stir-fry or salad and you'll score nearly half of the vitamin C you need in a day. ... Carrots. ... Salmon. ... Lean beef. ... 3 Mouthwatering Ways to Cook With Cauliflower.
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