I am 19 year old girl. I have trouble concentrating on studies. My mind starts wandering somewhere else apart from the topic I am studying. Due to this I am very slow at studies and lagging behind. How can I develop strong focus so that I can give my best?

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.