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I want to quit tobacco is there any method I am taking from more than 40 years. My age is at present 60 years.
1Doctor Answered
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Steps Throw away cigarette butts and ash. ... Open up all the windows and run fans. ... Dampen a dishrag with vinegar and wave it in the air. ... Use an air freshener to try to mask the smell. ... Brush your teeth and wash your hands. ... Wipe down the walls and upholstery with vinegar and water.
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