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I am 48 years old female, have been smoking for the last 12 years, 4-5 cigarettes everyday. I am also overweight and have health problems, high cholesterol and blood pressure. Though I am now working at loosing weight . I want to quit smoking and need help.
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If you are ready to take efforts and can work with patience , then you can get help from hypnotherapy. You will learn to give positive affirmations to your subconscious mind to release your addiction.
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