I have motion problems from so many year, what I eat, only 10% motion I'm doing, I tack alcohol but not daily weekend within limit, daily 1 or 2 ciggarat I'm smoking, but now a days I fell that it is effecting my sexual life also, please guide me to come out from this problem.
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Hello Friend, Good that you are seeking a help here. Indigestion is the main reason for such motion issues. Food goes through 4 important stages like digestion, absorption, assimilation and finally waste separation. If there is any disturbances in any of these stages, it can cases distress to body and mind. So it's important to understand your food habits, lifestyle, daily routines, work life balance etc to identify the root cause and recommend suitable solution. Be positive. These are treatable problem by adopting few changes in your diets, lifestyle, following certain self therapies or exercise. Feel free to reach out to me online or through chat sessions in Lybrate app for further detailed evaluation and recommendation of suitable solution that you can follow practically to overcome this problem.
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