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I am male 22 years old I am experiencing pain in my tailbone for past 5 days I don't kno what caused this. But I think I was traveling in bus 2 weeks I was sitting on the back seat and when bus suddenly went through a speed breaker fastly I was lifted 2 feet high from the seat and came down this happened 2 weeks before the pain started does my tailbone caught pain from that? And also now whenever I ride bike the pain increases. Please tell me how to relieve the pain.
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Hi take arnica 200 4pills 3 times daily hyper 1m - 1 dose only and report me after 3 days.
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YESSOMEWHATNO
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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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YESSOMEWHATNO
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