Hello, you can take homoeopathic medicines
1. Belladonna 200 (4 drops in little water) thrice a day for 7 days 2. Carbo veg 200 (4 drops in little water) thrice a day for 7 days and revert.
If overweight, lose weight.
Avoid fried and spicy food and food containing caffeine.
Make a habit of 8-10 glasses of water intake.
management consult privately.