I am unable to get rid of masturbation & it is very chronic. I am not able to control my urges & I am on fluvoxamine 50 mg twice a day & I am still unable to control urges & can you please describe me some physical effects of masturbation.

I advise you to meditate and avoid masturbation. Strictly avoid that triggers which compel you to�do masturbation like porn, friends and privacy etc. Do regular yoga and aerobics.it will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc. avoid fish egg & chicken strictly. mutton can be taken. And last not least medicine. For this there are homoeopathic medicines which reduces urge to do masturbation & to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects..you can Consult me online for homoepathic treatment without side effects. 

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