My mom 30 years old sometimes getting pain in her body and feet I want to know the solution.
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First of all, make sure that your mom gets time for some relaxation for 15 mins. In those 15 mins, let her lie on the bed with no noise around and make her close her eyes. Then you apply some almond oil softly with the tip of your fingers around both her eyes for 10 mins and on her feet for 5 mins. Make the room cooler with air conditioning or high speed fan! spread some fragrance by a good quality room freshener and tell your mom to sleep with her hands open facing the ceiling. After 15 mins she will feel rejuvenated with much less pain! she can then take hot tea with ginger and restart her work. The most important thing. Do not give or let others give her any stress or tension which can scare her and eventually that will reflect in her bodily pains and the cycle will go on! so, now you take care of your mom like a mom daily for 15 mins and see the difference.
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