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I am 48 years old lady. From past few days I am facing a problem of swollen legs (feet) when I stand for taking lectures. Normally, I have to stand for min 5-6 hrs. I do sit in between. I do regular yogasana.
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Dear User Varicose veins is a common problem with the person who have to stand for long time. Consult a lady family physician in your and ask specially to inspect popliteal fossa and back side of feet. If it is Varicose veins then roll up crepe bandage 10 cm size upto knee during day time At night keep a pillow below your feet This should help you Hopefully your questions is answered.
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