Hi, I feel blocked nose for a month. Medicine taken but still I facing the same situation. One by one nose opening blocking it continue all the day. I don't get good sleep because this problem. Could you give any suggestion for overcome this problem?
6 years experience
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Hi Lybrate user,
Take syp Pathayadisadangam 15 ml two times a day half hour before taking meal.
Take Elladashmooladi rasayan 10gm two times a day with milk.
Inhale cap Halin (solution putting on cotton ).
Avoid oily spicy fried salty heavy acidic food stuffs.
Do Anulom-vilom pranayam. Take care. Thanks Regards.
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