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My hair is breaking day by day please suggest me the best way to overcome this problem?
2Doctors Answered
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Hair becoming brittle is due tosome deficiency as hair follicles are not getting proper nutrition. You need to look upon your diet. Which should be full of protein and iron rich food. Along with it you need to consult a doctor for proper treatment.
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YESSOMEWHATNO
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Sufficient sleep and worry free life is advisable, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Avoid fast food, fried and bakery products. If interested for local and internal treatment, inform.
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YESSOMEWHATNO
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