Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Is it possible to change or improve colour complexion, with proper healthy diet, only by food if possible, im looking for nutritionist who cab help me with proper healthy diet and also for improve skin complexion, I have a very poor diet schedule and have some medical issue like b12 low, vitamin d and high insulin doctor suggest me to loose some weight so I need to follow healthy diet wnt to loose some fat skin complexion.
1Doctor Answered
Ask Free Question
To improve skin complexion, ayurveda medicines are more beneficial along with healthy diet. Avoid spicy, oily,fried, sour food consult me ,will be able to prescribe specific medicine.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Skin Health treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details