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M not getting sleep at night from one year. Actually what is the reason for not getting sleep?
1Doctor Answered
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You need to analyse your lifestyle and bring about positive changes. Please start with exercising everyday atleast for 30 mins. Try to learn Yoga and pranayam and do it for a few minutes each day. You should feel the positive effects soon within a few weeks. Later you can try Homeopathy it still persists. You can contact me for a private consultation if needed.
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