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How to get rid of nocturnal cramps in my legs, that I get every night during sleep. This has been disturbing my regular sleep pattern during the last couple of years.
3Doctors Answered
90% (240 ratings)
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Nocturnal cramps is a sign of calcium and vitamin D deficiency. Get them check if low start medicine accordingly.
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YESSOMEWHATNO
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Drink lot of water and take vitamin B12 supplement s.
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YESSOMEWHATNO
85% (199 ratings)
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You may take cup met 30 four times a day for four days and let me know.
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YESSOMEWHATNO
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