Hi Doctor, I wanna perform last long on bed through a natural way either by exercise or some home remedies or from natural pill even though my timing is average but need to increase it but how?

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Health Query

Sexual Weakness

Hi Doctor, I wanna perform last long on bed through a natural way either by exercise or some home remedies or from natural pill even though my timing is average but need to increase it but how?

2 Doctors Answered

Dr. Ajaz

Sexologist

3 yrs exp

87% (339 ratings)

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Hi. The technique involves stimulating the penis and stopping just before you feel you are about to ejaculate. Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and “resting” every time you feel that you are about to have an orgasm.

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