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I am 55 years old I am taking mindful 5 mg but my penis sink at the time of sex drive what are the good result or method and medication.
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Your penis shrinks at time of sex. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do some kegel exercises daily. Keep your weight normal as compared to your height. Keep your lower abdomen, lower back and upper thigh muscles strong for stronger erection. Do physical exercises of 30 to 45 minutes daily to tone up body and build muscles. Follow this and be happy.
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