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Is it safe to consume ultivitol 5g which contains- ULTIVITOL-5G Multi Vitamin & Mineral Supplement Tablets Health 10 Types of Herbs, 12 types of vitamins & 7 types of minerals green TEA EXTRACT, ZINSENG GINGKO BILOBA, CITRUS BIOFLAVONOIDS MIXED COROTENOIDS GARLIC LYCOPENE L-carnitine L-TARTRATE +AMINO ACID WITH MULTI VITAMINS + MULTI MINERALS.
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It is absolutely safe to take multivitamins and minerals as supplement. Avoid taking more than its daily required dose else it will not be utilized by the body and thrown away.
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