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Hello main 2 year se realationship me hu or me apni gf se bahut pyar krta hu or wo bhi pr pata nhi kyu choti choti baato pr humari ladayi ho jati h me sochta hu ki gussa nhi krunga ladayi nhi krunga pr pata nhi kyu fir bhi kisi baat pr ladayi kr leta hu or apne aap ko bahut dukhi feel krne lgta hu ladayi krte hu or mujhe bura bhi lgta he ki mujhe esa nhi kahana chahiye tha or sorry bhi maang leta hu isiliy mujhe apne behavior ki wajah se darr bhi lagata h ki kahi meri gf mere ese behavior ki wajah se break up na kr le kisi or ki taraf attrect na hone lage or me apni gf ko khona nahi chahata apne behavior ki wajah se me bahut sochne laga hu har time sirf uske baare me sochta rahata hu uska intzar krta rahata hu hum dono ek hi colony me aas pas rahte h or phone pe bhi baate krte h please help me main nhi chahta ki mere behavior ki wajah se wo mujhse durr chali jaye me uske bina nhi rah sakta
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I will suggest you to do suryanamaskar and pranayam and kapalbharti daily as per your capacity for a minimum of six months and involve your self in some kind of work
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