Common Specialities
Common Issues
Common Treatments

How to treat lax hiatus. Hiatus hernia. Lower end esophagitis with fungal gastritis. Please advise

1 Doctor Answered
Hello dear Chandra Kumar , hi Warm welcome to I have evaluated your query thoroughly . * General guidelines for better symptom free periods as Prefer soft , light , bland , vegan diet till possible . Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits . Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks . Avoid over eating , prolong fasting . Avoid resting upto 2 hours after meals . Fix your timing of breakfast , lunch , dinner till possible . Avoid late night parties , dinners . Keep the head end of the bed elevated for 30 degrees when resting . Have regular walking in fresh air , exercises , YOGA . Avoid smoking , alcohol if consuming . Avoid stress , anxiety . Manage to have regular sound sleep of 8 hours . Intake of Proton pump inhibitors as omeprazole or pantoprazole on empty stomach 1 hour prior to lunch ; antacid syrups according to the advise of your doctor helps . Keep your BP , blood sugar , cholesterol , body weight under control . * If no symptomatic relief with above , surgery is last resort . Hope this clears your query . Wishing you fine recovery . Welcome for any further assistance . Regards take care .
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.