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Hi, I was suffering from knee joint pain and now the pain got reduced. Now doctor has prescribed macvestin total. Will that cause any pregnancy issues? If yes why and what kind of issues. Am not pregnant now.
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Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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