I m 23 yrs old and I have mouth problem I cant chewing hot and spicy food. And I used to chewing tobacco or gutkha so please advice me.
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When did you stop chewing tobacco etc. It will sometime before the oral tissues heal back to normal. Drink lots of water and eat more greens.
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Stop tobbaco related products tab turmix thrice daily local appl of heal plus.
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Please explain about problem in detail if it is about ulcers or difficult to open mouth and to move tongue or burning sensation throughout mouth or about food sticking repeatedly in between teeth.
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Quit habits strictly. Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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