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How soon after a muscle strain or sprain can I begin exercising again? Please advise.
2Doctors Answered
88% (986 ratings)
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You may wait till the pain is reduced. If its due to internal injury in the muscle fibre you may have to wait little longer. Better consult a doctor who can exactly assess and give you an opinion.
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YESSOMEWHATNO
93% (31000 ratings)
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Atleast after ten days.
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YESSOMEWHATNO
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