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I am 15 year old boy and suffering from myopia. What should I prefer to watch more tv and phone?
1Doctor Answered
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In early age such condition aggravated by excess Tv and mobile exposure. More you can do balanced diet, amalaki rasayan 1 tsf twice daily, saptamrit lauh 2 tab twice daily. Netra tarpanam with specific ghee is v good. Tratak is exercise do it regularly. Brief diet more specific recommendations consult.
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