When I am in AC room, my both hand's screen become whitish and rough. What is the solution?
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Hi lybrate-user, Cold hands are the result of the natural response of your body to maintain the temperature, but in some cases, it may be an indication of some underlying health problem. 1. Hot Spice Bath - To keep yourself warm, the best way is to take a hot spice bath every night. Mix 1 tablespoon each of crushed cumin, ginger, cayenne pepper, black pepper, cinnamon, oregano, sage, and rosemary. Fill the bath tub with hot water and put all the ingredients in it through a strainer. 2. Cayenne Pepper - Sprinkle about a � teaspoon of crushed cayenne pepper in your gloves and socks and wear them. The presence of capsaicin compound in it improves the blood circulation in the body and helps keep hands and feet warm. Alternatively, use cream that contains cayenne pepper. Note: Wear a thin pair of gloves and socks before putting on the sprinkled one. 3. Ginger Root - Ginger root not only enhances the flavor of the food and prevents the blood clots, but also provides warmth to the body. It can be used in 2 ways to treat the cold hands and feet ? first is to bathe with the warm ginger water and, second, drinking hot ginger tea. 4. Garlic - Garlic is one of the most trustworthy remedies to get relief from cold feet and hand. Consume 4-5 garlic cloves regularly to get the desired results. 5. Self-Acupressure - The acupressure therapy will help unblock the blood stasis. Find the acupressure point in your hand and feet which help release energy. On the hand, it is found between the thumb and index finger, whereas the acupressure point of feet is located between the big and second toes on the top of your right foot. Apply pressure with your hand?s thumb for about 2-5 minutes. Repeat the process for the other hand and feet. 6.Omega-3 Rich Food - Omega-3 fatty acid is very helpful in cleaning the arteries and keeping the blood circulatory system in good condition. Try eating more and more food rich in it like fish, etc Hope this helps. Good luck.
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