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I experience frequent noises from various body joints. I feel no pain. The noises make me feel low. Can yoga asanas make these noises better?
4Doctors Answered
94% (7275 ratings)
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Vatari avleh 10 gm twice a day.
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YESSOMEWHATNO
89% (300 ratings)
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Yes. Massage your body and joints with oil.
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YESSOMEWHATNO
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Yes.
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YESSOMEWHATNO
95% (65 ratings)
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Thank you for your query. * I would suggest you to start taking ghee regularly if you are not taking it. * Also try to avoid junk and dried food frequently. * Body massage with oil will help. * Yogasana will surely help along with proper diet. Mere asana without proper diet might aggravate the condition. *Asananas like bhujanga, manduka, savasana will surely help. For any further informations please feel free to contact. Thank you and take care.
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YESSOMEWHATNO
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