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1. Try to introduce variety of foods.
2. Try to give natural foods.
3. Give food/ snack every 2 hours
4. Keep experimenting with different foods
5. Never force any food.
6. Make meal time as happy time with stories etc.
7. Create different animal bird shapes for roti / bread.
8. For example Milk can be given in any of its different forms. Like - milk, lassi, raita, milk shake, fruit shake, cheese, kheer, paneer. But some parents only like to force a child a simple cup of milk each and everyday.
9. Kids get bored of some/same foods easily.
10. Download new recipes from internet and try them out.
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