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I got a deep cut on my knee of left leg. I took an x-ray but there is no fracture and after 10 days of injury my stitches opened but I am unable to lift my lower part of leg which is lower than knee. I can lift my thigh but below the knee it is not coming up. Help me out.
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Exercises for knee is nessacary Keep small towel roll below your knees and press it hold for 5 sec repeat it 10 times Heel slides Ankle up and down moments Lie on your stomach and perform knee exercises up and down moments
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