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Hii sir mera dost hai wo 18 years ka hh aur 4 years s hastmuthen kr rha hh 1 din m 1 bar sir use koi kamjori nhi aa rhi ap khte ho roj hastmuthen krne s kamjori hoti hh please reply in hindi.
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Aap ka dost 4 years se hastmethun karr raha hai aur usse koi kamzori nahi aa rahi. Daily aur jyada hastmethun karne se kamzori aati hai. Hafte mai 2 baar hasthmethun karr sakte ho, iss se jyada karne se kamzori jarur aayegi.
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