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I'm 16 years old and I skip rope almost daily. But during skipping, a pain originates in the lower left part of my torso (in the front. In the past too I've experienced this pain, when I run continuously. What's the reason behind it? I've seen many people experiencing it too. please help me, unless I'll have to skip'rope skipping upto my whole life.
1Doctor Answered
Dr. Deepa Vermayrs exp
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Hi take rest. Apply hot water foementation. Avoid painful movements. You can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will give strengthen to joint. Best wishes.
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