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I am 29 year old working woman my period is only for 2 days I think it is no normal I am going to get marry next year in Feb please suggest so that it will not hamper my marriage life.
1Doctor Answered
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Scanty menses is not good, neither excess menses. U need to go through mild aartav shuddhi procedure by drinking emenagogue decoctions and mandoor like preparations for replenishing iron content in blood. U will get regulariry of menses with optimum qty. Good diet with greens and meditation and pranayam are useful in this. Pl consult online for further details.
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