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I had a c- section delivery on 2 may 2015. My problem is that my tummy remain as it fatty after delivery. please suggest me how to loose tummy. What to eat at this stage ?
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You need to do regular exercises like walking, jogging, skipping and yoga to reduce your tummy. Also follow a strict plan of diet restriction and cut down all high calorie and junk foods. You can also use a abdominal binder.
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