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I am doing prone masturbation from my childhood at the age from 10 now I am 25 years old. My penis gets shrunken. I am unable to avoid prone masturbation. Give solution for prone position masturbation.
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it is important to have faith in yourself. Do all the right things as that will boast your confidence levels. Have a future plan and sort out your priorities. Strike a balance and keep doing your work ( duty ) . Do not waste time thinking about past experiences. Lead a healthy lifestyle and show your patience while following a discipline. Yoga and it's other parts ( dhyan and pranayam etc ) will improve your overall health .
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