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I have problem like sexholic. Very badly I want to have sex with girl. But due to that in a week 4 or 5 times I have masturbated. Which I'm not liking it. I known that masturbating is bad to health.
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Shukra loss in excess in any form is bad. To control you must control breathing, mind bouts by practicing pranayam and meditation for few minutes only initially. Palliative formula of simple herbs is available with us go control bouts.
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