During sex I always release my sperm first from my partner or I say with in 5 min I release my sperm and during Masturbation I Always come in 20-30 second is it normal or bad.
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Hello, It's a psychological pressure making you pre-occupied & scared of getting ejaculated early during sexual intimation to compete with your partner to satisfy her in any case while you are mentally free from any pressure during masturbation to satisfy non other than yourself sparing you more time to ejaculated semen. Go for meditation to reduce pressure to calm your nerves to overcome your preoccupied feeling. Tk, plenty of water to hydrate yourself. Tk, apples, cheese, papaya, almonds, pumpkins, milk & black chocolates. Tk, homoeopathic medicine 5: @.Acid phos 1000-6 pills once a.week. Avoid, junk food, alcohol, nicotine. Tk, care..
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