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I am smoking for 2 years now i'm not smoking is there any precautions for avoiding further diseases due to smoke? please advise.
1Doctor Answered
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If you are not smoking that is it. Congratulations on your success. But do not rest on your laurels. Keep yourself fit and healthy by some basic practices: eat healthily, sleep well, and do regular exercise. Keep far away from cigarettes and tobacco because you can easily become addicted to it again. Be positive in life, live in love and have a fruitful purpose all through. Spiritual pursuits will simply enhance your life to new levels and bring much peace and harmony.
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